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Managing Your Migraine by

• Managing Your Migraine
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780241514290
• Publisher: Penguin UK

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Free ebooks download for ipad Managing Your Migraine RTF ePub by (English literature)

One in seven people suffer from migraine. Are you one of them? Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', so why do we still know so little about this genetic, neurological brain disorder and its causes? Headache Specialist and GP, Dr Katy Munro, has the answers you're looking for. Managing Your Migraine is the practical go-to guide for understanding migraine. Dr Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.

Migraine Treatments Overview - WebMD
Sometimes all it may take to ease your migraine pain is a quick nap or a important lifestyle habits to manage your migraine headaches. Natural Remedies for Migraine Relief - Verywell Health
If you have chronic migraines, natural self care approaches can help you manage your symptoms when a migraine strikes. Migraines: Our Favorite Books - Healthline
In “The Woman's Guide to Managing Migraine,” author and family doctor Susan Hutchinson illustrates the various ways that hormones can play a  Managing your migraine - Northern Virginia Magazine
Several new treatments have come along to help reduce the frequency of migraine attacks and to minimize their often-debilitating pain. Migraine attack triggers
Our monthly ebulletin is the best way to find out about the latest migraine treatments, migraine events in your area, get help in managing your condition and  Managing Your Migraine - Booktopia
Managing Your Migraine is a short, practical guide and introduction to understanding primary and secondary headaches. It will improve the reader's knowledge 

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